If the mouth ulcer is causing a lot
of pain, gently rub a small ice cube over the spot or rinse your mouth with
ice-cold water. This won’t make the ulcer disappear, but it can help reduce the
pain. Similarly, you could also chew on a clove bud (lavang) and direct the
juice so generated to the area where the ulcer is located. The mild anaesthetic
effect of the clove will reduce the pain you feel. To prevent the ulcerated
area from getting infected, make it a point to rinse your mouth with a little
salt water.
The leaves of the tulsi plant have
amazing medicinal properties and one of the important actions of tulsi is as an
adaptogen – a substance that aids the body to adapt to stress. Chew a few
leaves of tulsi along with some water about three to four times every day. This
will help the ulcers go away faster and also have a preventive action against
their recurrence.
Honey
Honey is a natural humectant – that
is, it helps to retain moisture and prevent dehydration. It also helps reduce
scarring and hastens the process of new tissue growth. This, along with its
anti-microbial effect ensures faster healing of the mouth ulcer. You can either
dab a little honey onto the mouth ulcer or mix in a little turmeric to make a
paste that can be applied to the affected area. Here are some health benefits of honey.
Poppy
Seeds
Poppy seeds – கசகாசா - khus-khus
in Hindi – are said to have a cooling effect on the body. According to
Ayurveda, too much heat in the body manifests as mouth ulcers and therefore,
poppy seeds are a good remedy to overcome this problem. Read how you can
actually use poppy seeds to treat your ulcers.
Coconut
Dry coconut, coconut oil and coconut
water are the three products of the coconut tree that are very useful in treating
mouth ulcers. Drinking tender coconut water helps to cool the body down.
Applying a little coconut oil directly onto the mouth ulcer or chewing some
coconut (fresh or dry) helps to reduce pain and inflammation and this helps the
ulcers heal faster.
Licorice
Called Mulethi in Hindi, Yashtimadhu
in Sanskrit and Adhimadhuram (அதிமதுரம்) in Tamil, licorice has several medicinal properties.
Scientific studies have found that it contains ingredients with marked
anti-inflammatory properties which are responsible for its action against
painful mouth ulcers. Mulethi is available as stem pieces as well as in powder
form. Rub the stem with a little water on a grinding stone and apply the paste
to the ulcerated area. Or, if you buy the licorice powder, disperse it in some
honey or medicinal quality glycerin and apply to the mouth ulcer. You can also
mix a little licorice powder with turmeric into a glass of warm milk and drink
three or four times in a day for good results.
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