Honey
Use it for: Minor cuts and
burns, cough or sore throat
How it works: Most of us have tried honey in tea to soothe a scratchy throat, but it's also been used to treat wounds for thousands of years. Last year, a review of research found that honey helps heal minor to moderate burns, and a recent Dutch study identified a protein called defensin-1 that gives the go to its antibacterial action.
Try this: Apply warm honey to a minor cut or mild burn, then put a gauze bandage on top; change the dressing daily.
How it works: Most of us have tried honey in tea to soothe a scratchy throat, but it's also been used to treat wounds for thousands of years. Last year, a review of research found that honey helps heal minor to moderate burns, and a recent Dutch study identified a protein called defensin-1 that gives the go to its antibacterial action.
Try this: Apply warm honey to a minor cut or mild burn, then put a gauze bandage on top; change the dressing daily.
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